Fitness Mad Trigger Point Massage Ball Set

Fitness Mad Trigger Point Massage Ball Set



incl VAT

RRP: £10.99

Save: £2.00

LIVE IT. Member Price £8.54 inc VAT

5% OFF

Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting  position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball .  For shoulders & upper back place the ball between your back and a wall.  For the neck roll  the ball around between your neck and open palm.  
Use in conjunction with a foam roller for great results!

Red=Hard  / Orange=Medium  / Yellow=Soft. Size: 6cm dia."

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